Middle distance spike with interchangeable spikes. A great deal at half price. Lightweight, yet supportive upper provides a glove-like fit.

Lightweight Phylon midsole provides low profile impact protection. 6 pin spike configuration and pebax plate provide aggressive traction without increasing weight. Suitable for distances of 800m upwards.

Nike Visor. A great item for the summer to shade your face from the sun but yet keeping your head cool and the hot conditions.

Gore Bikewear Flow Jersey 1/ 2 Zip Top. The Flow Jersey works perfectly either on a leisure ride or as an mtb jersey. 2 Rear pockets - to keep your valuables, keys, maps etc.

in and out of the way. Mesh Vents - under the arms to keep you cool in hot stricky conditions as they air circulate in and around these vents. A perfect lightweight jersey for practice or competition rides.

A great versatile sprinting spike which provides great traction on a variety of surfaces. Lightweight synthetic upper with forefoot power strap for maximum performance from the spike plate. Thin EVA wedge provides low profile, lightweight impact protection.

Full length solid rubber outsole with 7 removeable spikes encased in a nylon plate for optimal traction on a multitude of surfaces.

Saucony ProGrid Hurricane 10 Running Shoes. This shoe provides the perfect blend of luxury cushioning and stability for runners seeking pronation control and a plush ride. Archlock Upper - A construction method in which the midfoot area of the upper wraps over the foot connecting with the midsole to provide superior control and support.

Airmesh Upper - This material has a looser weave to promote circulation, having the dual effect of keeping the foot cool whilst also aiding evaporation as sweat is wicked from the skin. EVA Midsole - A diverse midsole material which is durable, lightweight, and provides responsive cushioning. ProGrid - A patented combination of rubber and polymer for the ultimate in luxury cushioning and velvet smooth heel-toe transition.

SRC - SRC is an...

Mizuno Osaka Middle Distance Spike is developed for the elite mid to long distance athlete looking for a smooth transition spike to compete in up to the highest level. Integrated outsole and spike plate for lightweight flexibility.

1000 Mile Lady Compression Support Sock. By reducing the build-up of lactic acid, accelerating blood circulation and preventing muscle oscillation, the 1000 Mile Compression Sock minimises muscle fatigue and soreness, enabling faster muscle recovery after exercise or injury. 89% Nylon, 10% Lycra ®, 1% Polypropylene Arch and ankle bracing - for extra support.

Ultra-flat toe seam and fitted heel for additional comfort.

1000 Mile Lady Compression Support Sock. By reducing the build-up of lactic acid, accelerating blood circulation and preventing muscle oscillation, the 1000 Mile Compression Sock minimises muscle fatigue and soreness, enabling faster muscle recovery after exercise or injury. 89% Nylon, 10% Lycra ®, 1% Polypropylene Arch and ankle bracing - for extra support.

Ultra-flat toe seam and fitted heel for additional comfort.

Thorlo's Lite Running Socks are engineered to offer the most lightweight construction. 70% Coolmax ®. The ultimate blend offering moisture control without compromising durability.

Coolmax ® fabric gives unbeatable moisture wicking to keep the foot cooler and drier. Thorlo's patented lighter-weight pads give maximum comfort, reduce fatigue and help prevent blisters. Perfect for racing and training over all distances or simply if you prefer a lighter, thinner sock, this sock will last run after run.

New Balance M768 (D) Running Shoes. This support shoe offers a strong blend of cushioning and mild to moderate anti-pronation support. The ACTEVAï ¿ ½ midsole houses rear and forefoot ABZORBï ¿ ½ with a full length ABZORBï ¿ ½ strobel sock for excellent cushioning.

The TS2 Medial post, Stability Web and N-Lock gives the runner plenty of support and stability. Also see: Video - New Balance 768 Running Shoe Technology