2 oz of Magnesium Carbonate chalk ideal for safe climbing.

Traditional Mint Cake covered with chocolate for emergency sugar fixes!.

Traditional Mint Cake - great for keeping body and soul together when you're really up against it!Brown or White sugarWeight: 85g

Keeping you going on active days the SIS Go Bar is designed to give you sustained energy for longer.With less then 2g or fat per bar and packed with carbohydrates vitamins and minerals this is the healthy option for walking running biking and any other activity indoors or out.Providing approximately 15% of the calories from protein and over 70% from carbohydrates including oats rice corn and real fruit to provide a consistent energy release the oats also provide a good source of soluble fibre.Weight: 65gTypical Values Per 100g (each bar is 65g)Energy 1300-1500kj/ 300-360kcalCarbohydrate 65-68gProtein 11gFat 1-5g

Plastic so it doesn't freeze to your lips. No pea to freeze in position.

A simple tough plastic liner for use in your rucksack keeping your equipment dry and your rucksack safe from damage.Tough puncture resistant waterproof plasticDurably designed for repeated useEasy folding for flat packingCan be used to keep kit dry outside of the rucksackFlat dimensions: 56.5 x 89cmCapacity: approximately 50 litresWeight: 110g

Slightly dished plastic plate.

Simply throw this handy utensil into your pack and you have the combination of a knife fork and spoon in one lightweight tool. Perfect for the weight conscious backpacker.

Made from heavy duty high-density polyethylene suitable for both solids and liquids. They are leak proof and will not taint food. Can be frozen or boiled without damage.

Replacement simmer cap